Proprioception: "The unconscious perception of movement and spatial orientation arising from stimuli within the body itself." (thefreedictionary.com)
Here I am familiarizing myself with balance discs. Working with balance discs will help improve my proprioception. Better proprioception = better coordination = better balance = more efficient athlete. Performing low-impact exercises on discs is puppy-safe and is good preparation for future agility training (when I am much older).
Jiggly wiggly - balancing with all 4 paws |
I did it! (Do 3 paws still count?) |
So how did you inflate them?
ReplyDeleteToo cute! Looks like something I still could use to improve my coordination :)
ReplyDeleteLove his happy face in that last picture!
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