Proprioception: "The unconscious perception of movement and spatial orientation arising from stimuli within the body itself." (thefreedictionary.com)
Here I am familiarizing myself with balance discs. Working with balance discs will help improve my proprioception. Better proprioception = better coordination = better balance = more efficient athlete. Performing low-impact exercises on discs is puppy-safe and is good preparation for future agility training (when I am much older).
|Jiggly wiggly - balancing with all 4 paws|
|I did it! (Do 3 paws still count?)|