Wednesday, September 14, 2011


Proprioception:  "The unconscious perception of movement and spatial orientation arising from stimuli within the body itself."   (

Here I am familiarizing myself with balance discs.  Working with balance discs will help improve my proprioception.  Better proprioception = better coordination = better balance = more efficient athlete.  Performing low-impact exercises on discs is puppy-safe and is good preparation for future agility training (when I am much older).

Jiggly wiggly - balancing with all 4 paws

I did it!  (Do 3 paws still count?)


  1. Too cute! Looks like something I still could use to improve my coordination :)

  2. Love his happy face in that last picture!